I've had prejudice against soup in the summer. I don't know why. I eat other foods hot, so why the aversion to soup? This is one of my favorite dishes. I like Mexican food so I came up with this during the Daniel Fast. It is "Chicken Tortilla Soup" without chicken or tortillas. The green chilis and the cilantro make it EXTRA good.
CAUTION - THIS MAKES A HUGE POT OF SOUP
1/2 to 1 whole onion chopped
1 Tablespoon olive oil
1 14 oz can stewed tomatoes - chopped
1 can Ro-Tel
1 can Dark Red Kidney Beans (drained and rinsed)
1 can Black Beans (drained and rinsed)
2 cans whole kernel corn
3 cans chopped green chilis (use the liquid too)
4 cans vegetable broth (I use chicken broth if we are not fasting meat)
2 cups cooked brown rice (it's a whole grain, better for stable blood sugar)
1/8 cup cilantro, finely chopped (it's in the produce aisle, looks like parsley)
3 tspns cumin
2 tspns garlic (I usually use the minced stuff in the jar, sometimes I'll chop a clove instead)
Directions
Saute onion & garlic in olive oil. Add everything else and simmer for at least an hour.
Since we are not fasting, when I made this tonight I added the meat off of a rotisserie chicken. There is still protein in this meal even without the chicken. The beans and rice provide it nicely.
I hope you make this. It is exciting to have satisfying mexican flavor without all the cheese that is usually added into mexican dishes.
Thanks for reading and your comments!!!
But God,
3 years ago
That sounds so good!! I bet landon would like this alot!! Good recipe!! I am always looking for things to cook!!
ReplyDeleteOk, I think we are going to have to try this one but it might be a couple of weeks until we get the chance. Hey, if you're ever looking for a taste tester before you post your amazing dishes, you know where I live.
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